![]() Maybe I need to add gruting to my regime.Īt one point I thought I would need thigh pads because balancing the dumbbells on my thighs waiting for the next move was a challenge and I swore would leave imprints for days. Honestly - I kicked the weights (hex and adjustable) a few times and rolled off the ball at least once. However, I know for next time what to push for! With this being my first time through the workout, it was hard to gauge how much weight would be best. I only hit myself in the face/head once or twice with the adjustable dumbbells - they are large and awkward. ![]() My area was a mess because I was juggling my adjustable dumbbells (and figuring out how to use them quickly), my 15lb hex dumbbells (so I could keep up with the drop sets), the ball (that has no sand in it so it rolls away), and a chair. This was because I did not need one and I spent my 'break’ time adjusting my weights/trying not to trip over the mess of tools. You are given water breaks between moves but I never took one. This is a lot less intense and slower than INSANITY.
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